''Nia is like chocolate - you can''t describe it, you have to taste it!''..

Click on the utube video below to see Nia in action ;-)

FIRST CLASS IS ALWAYS FREE ;-)

The Nia Academy was started by Nia Teacher Jo Davidson, she is a Brown Belt Licensed & Certified Nia teacher, fully qualified fitness trainer and body/ mind specialist.

Jo teaches a full schedule of Nia classes, Five days a week, in the Mid Sussex Area.  

Come along ''Taste'' Nia...FIRST CLASS IS ALWAYS FREE!